Caroline Aiken LCSW PLLC

Do you experience a sense of disconnection from yourself and/or others? Co-creating a holding space with a curious therapist can lead to profound healing, clarity, and connection to oneself and others. I offer a blend of compassionate witnessing, companioning, and guidance in honoring your experiences while helping you soften some of the protective layers to reveal your inner strength and wisdom. Together we can build a safe container to be with and move through emotions, challenges, and successes--even incorporating humor and play in the process. My experience includes supporting those with histories of trauma, depression, anxiety, relationship challenges, complex family dynamics, PCOS, PMDD. I have a specialized interest in working those who identify with being highly sensitive. My approach to therapy is holistic, intersectional, feminist, and trauma informed. I integrate mindfulness and somatic -based practices to support individuals experiencing chronic anxiety and distress. My approach is informed by Internal Family Systems (IFS), Somatic Experiencing, and Acceptance Commitment Therapy. I am a Level 2 trained IFS therapist. I earned my Master's Degree in Clinical Social Work from the University of Chicago. Prior to opening my own private practice, I supported young people and their families on the South and West sides of Chicago as a school social worker. I am licensed to provide therapy in the state of Illinois, including the Chicagoland area and surrounding suburbs. Please feel free to reach out to me via the "Contact" button above for a free consultation call.